India, Dec. 6 -- Are you quick to dismiss your back pain? Whether it's from sitting long hours at a desk, being stuck in a slouched position, or even just scrolling endlessly on your phone, your spine... Read More
India, Dec. 6 -- Gut health is extensively interconnected with the rest of your body, both psychologically and physiologically. Several bi-directional pathways, like gut-brain or gut-skin axis, show h... Read More
India, Dec. 5 -- You may be regular to your gym but still not see tangible results? Then you may be falling for some myths. So if you don't want to be held back from achieving the desired fitness goal... Read More
India, Dec. 5 -- Are you frequently in the habit of snacking? Turns out your dental health may be in danger, even if you brush twice a day religiously. All-day nibbling can invite several problems, wh... Read More
India, Dec. 5 -- Pantone has announced the much-anticipated colour of the year. For the year 2026, they have chosen a mellow white shade, PANTONE 11-4201 and named it Cloud Dancer. Every year, Pantone... Read More
India, Dec. 5 -- Period pain can feel gut-wrenching, pushing you to reach out for every comfort routine, from lying down with a hot bag to cancelling all plans entirely. But here's a catch: it's not a... Read More
India, Dec. 5 -- With the winter season here, you make several adjustments to tackle the health issues it may bring. Likewise, skin goes through a very major change, involving issues like dryness, tig... Read More
India, Dec. 5 -- Milk remains one of the pantry must-haves, provided you are not lactose intolerant or avoiding dairy entirely. Milk is a key source of calcium and several important minerals and vitam... Read More
India, Dec. 5 -- Nature's call is regarded as one of the most dreaded moments in the winter, when you have to abandon your warm blanket and step away from the toasty heater to waddle to the cold bathr... Read More
India, Nov. 30 -- Chronic Obstructive Pulmonary Disease (COPD) cases are rising, largely due to pollution. For those with pre-existing COPD, exposure to toxic air can further worsen the condition, oft... Read More